You work with the breath to feel comfortable inside your body and have a sense of positive enjoyment in how it feels to have a body.

"You want to have a sense of positive enjoyment in how it feels to have a body. One of the reasons you work with the breath is so that you feel comfortable inside your body. No matter what the world outside may say about your body, you’re perfectly fine with it inside. That way, you’ve got a friend inside."

~ Thanissaro Bhikkhu "Will Meditation Make You Grim & Dull?"

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