If we don't find happiness in life from the potential of the breath then we get discouraged and resent other people's happiness, too

"Find a way of breathing that feels good right now and allow that sense of comfort to spread through the body. Relax around the breath.

We have these potentials for happiness in life and if we don’t make the most of them, then we get discouraged and we resent other people’s happiness, too. So here’s an opportunity to develop some very basic resources that you have with you all the time, so that wherever you are, you can relax into the breath no matter what the situation is, and at the very least you’ll have that amount of pleasure to nourish the mind.

This ability to find pleasure where it’s skillful is an important skill to have in life, because otherwise we go looking for unskillful pleasures."

~ Thanissaro Bhikkhu "Using Your Wealth"

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