You can adjust the breath, knowing which feels liberating as the breath energies are found to be strange but intriguing
"To begin with, it’s distinctive that [Ajaan Lee] taught that we can
play with the breath, to try different kinds of breathing as a way of
providing the mind a good place to settle down. Before I had encountered
his teachings, I had always been told that you don’t adjust the breath.
Just leave it as it is and then don’t do anything to it at all. I found
it very boring and had difficulty staying with the breath as a result.
Then when I encountered his teaching that you could adjust the breath,
it felt liberating — especially when it relates to the second point,
which is that we’re not just watching the in-and-out breath, but we’re
also looking at the breath energies in the body. At first, I found the
concept of breath energies strange but intriguing."
~ Thanissaro Bhikkhu "Ajaan Lee's Teachings"
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