If you really get to know your breath energy in the body, you can find that that knowledge makes difficult breathing a lot easier.

"Some people think that those of us who practice breath meditation would be really up the creek on days when it’s hard to breathe. That’s not the case at all. If you really get to know your breath energy in the body, you can find that that knowledge makes difficult breathing a lot easier."

~ Thanissaro Bhikkhu "Breath Meditation When It’s Hard to Breathe"

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Breathe in a way that feels refreshing, soothing and comfortable to find a deep and lasting happiness

You can focus on the tip of the nose, the base of the throat, the middle of the chest, just above the navel — anyplace where you can clearly notice now the breath is coming in, now it’s going out. You breathe with a sense of refreshment.

Breathe in a way that feels refreshing: energizing if you need to be energized, relaxing if you need to be relaxed. Try to gain a sense of what kind of breathing is just right.