When you're focusing on the breath, you ask a simple question: "What kind of breathing feels good right now?" And then you explore. You're free to experiment with the breath.

"When you're focusing on the breath, you ask a simple question: "What kind of breathing feels good right now?" And then you explore. You're free to experiment with the breath, to find out if long breathing feels good, if short breathing feels good, deep breathing, shallow...."

~ Thanissaro Bhikkhu "The Path of Questions" (Meditations1)

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Breathe in a way that feels refreshing, soothing and comfortable to find a deep and lasting happiness

If you feel that you have pull the breath in, you really have to fight to pull it in, that’s really unnecessary — because the breath is going to come in and go out on its own without your having to fight. In fact, it’s much better for the body if you don’t fight.

You can focus on the tip of the nose, the base of the throat, the middle of the chest, just above the navel — anyplace where you can clearly notice now the breath is coming in, now it’s going out. You breathe with a sense of refreshment.