As your sensitivity to the breath begins to get more and more subtle, the blockages of certain parts of the body dissolve and you realize that what seemed to be a physical blockage had its mental side as well.

"You may have noticed, when you really look at your inner sense of the body, that certain parts seem to be missing. There’s a holding in, a tension that blocks things off. But as your sensitivity to the breath begins to get more and more subtle, the blockages dissolve and you realize that what seemed to be a physical blockage had its mental side as well. It’s opening up now that you have the physical and mental tools to deal with it, along with the sensitivity to use those tools well."

~ Thanissaro Bhikkhu "Close to the Heart" (Meditations2)

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