The Buddha’s observation is that the fact that of being alert to the breath is one of the causes for pleasure.

"The Buddha’s observation is that the fact that of being alert to the breath is one of the causes for pleasure. If you keep that alertness continuous, the pleasure smoothes out, and as it gets smoother, it gets more intense. It develops a kind of momentum. It builds up. And whatever good it’s going to do for the body, whatever good it’s going to do for the mind, you don’t have to go making exclamations about it to yourself."

~ Thanissaro Bhikkhu "Pleasure on the Path"

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Breathe in a way that feels refreshing, soothing and comfortable to find a deep and lasting happiness

You can focus on the tip of the nose, the base of the throat, the middle of the chest, just above the navel — anyplace where you can clearly notice now the breath is coming in, now it’s going out. You breathe with a sense of refreshment.

Breathe in a way that feels refreshing: energizing if you need to be energized, relaxing if you need to be relaxed. Try to gain a sense of what kind of breathing is just right.