When the mind finally does settle down with the breath and there’s a sense of really belonging here in the body, that’s a different order of pleasure, and it’s much better than sensual pleasure.

"As we practice concentration, we get the mind into a different kind of pleasure. When it finally does settle down with the breath and there’s a sense of really belonging here in the body, that’s a different order of pleasure, and it’s much better than sensual pleasure. It puts you on a wavelength where — if you happened to die at this moment and didn’t lose this sense of being centered right here — you’d go to a really good place.

So learn how to appreciate this pleasure and see it as higher and better and more reliable than the pleasures that come from sights, sounds, smells, tastes, tactile sensations. That allows you to think more calmly about the fact that you could go."

~ Thanissaro Bhikkhu "Think Calmly about Death"

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