Another useful perception is to think of all the space around the body and in-between the atoms in the body. Even within the atoms, there’s more space than matter. Everything is permeated by space. As you hold this perception in mind, the difficulty in breathing will go away.

"Sometimes, as the mind settles down, the body feels so solid and dense that breathing becomes a chore. One possible reason for this is that you’re subconsciously holding onto the perception of the body as a solid object, and of the breath as something that has to be pushed through the solidity. The solution is consciously to change your perception. For instance, you can remind yourself that the breath is actually your primary sensation of the body: The energy of the breath is there first, and the sense of solidity comes later. So you don’t have to push the breath through a wall of solidity. Let it flow freely wherever it wants. Another useful perception is to think of all the space around the body and in-between the atoms in the body. Even within the atoms, there’s more space than matter. Everything is permeated by space. As you hold this perception in mind, the difficulty in breathing will go away."

~ Thanissaro Bhikkhu "With Each & Every Breath: A Guide to Meditation"

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