Well-being as you're sitting here you have a good mobile home wherever you go

"So you want to maintain your strong energy inside, a healthy energy, an energy of well-being. You’ve learned how to create this sense of well-being through the breath energy. Now learn how to maintain it as you’re sitting here and as you carry it into the world. Give it a grounding, give it its vehicle, give it its means of transport, so that wherever you go, you’re at home. You’ve got a solidly based home while you’re sitting here and a good mobile home to take you around. This way you’re at home wherever you go."

~ Thanissaro Bhikkhu "A Home & a Mobile Home"

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