Try to to breathe in a way that feels really, really satisfying. Ask yourself, “Where are the most sensitive parts in the body right now? Can you breathe for their sake? And what kind of breathing would feel good for them?”

"You want to learn how to develop a taste for this. That means, for instance, when you’re working with the breath, trying to breathe in a way that feels really, really satisfying. It’s not just in, out, in, out. Ask yourself, “Where are the most sensitive parts in the body right now? Can you breathe for their sake? And what kind of breathing would feel good for them?” You may have a personal preference for longer breathing, but that particular part in your body might like shorter breathing. So pay attention to what it needs. And then, when you’ve satisfied that part of the body, look for other parts of the body that are especially sensitive, and see if you can satisfy them, too."

~ Thanissaro Bhikkhu "What is One?" (Meditations9)

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