If you can fill the body with a sense of rapture, fill your awareness with a sense of ease, fill the body with your awareness, then the normal petty ways of the world just get less and less attractive.

"Most of the evil in the world is done because people feel threatened or afraid. But if you have a good and secure basis for the mind here in the body like this, and have trained your awareness so that you can fill the body with a sense of rapture, fill your awareness with a sense of ease, fill the body with your awareness, then the normal petty ways of the world just get less and less attractive.

This is good for the body. But that’s incidental. The really important part is that it’s good for the mind."

~ Thanissaro Bhikkhu "Body as Path"

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