Remind yourself that if you’re really busy, you’re not too busy to meditate. You’re too busy *not* to meditate. You owe it to yourself and to those around you to keep your batteries well charged.

"If your time really is at a premium, remember that you don’t have to sit with your eyes closed when training the mind. As many teachers have said, if you have time to breathe, you have time to meditate even while engaged in other activities.

Also, you might find it helpful to remind yourself that if you’re really busy, you’re not too busy to meditate. You’re too busy not to meditate. You owe it to yourself and to those around you to keep your batteries well charged."

~ Thanissaro Bhikkhu "With Each & Every Breath: A Guide to Meditation"

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